Turkey Day Fitness Feast


Ready to get your sweat on before you get your meat sweats on?

If you’re looking for a way to burn a few calories before you feast on all of the delicious Thanksgiving Day goodies, give this workout a try. This was designed to be easily done at home, at a gym, at a hotel, or even outside.  It will certainly boost your heart rate and amp up that calorie burn!

How it’s done:

Do 50 reps of each exercise, then rest 1-2 minutes, 40 reps of each exercise, rest 1-2 minutes, 30 reps, … etc…

Enjoy & Have a Happy Thanksgiving!


Published by

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s